Category: Pregnancy

Gestational Diabetes – How To Manage With Diet

I was diagnosed with gestational diabetes at 18 weeks for my second pregnancy, and then again at merely 11 weeks for my third pregnancy. Here are my best practical tips which helped me on my diet-controlled journey with GDM.

Is Hypnobirthing Evidence-Based? 5 Myths vs Facts

When I was pregnant with my first child, I heard about hypnobirthing at the hospital where I was taking antenatal classes. Without even bothering to understand what hypnobirthing is, I immediately decided that I didn’t need it.